I was doing so well. On a good path towards being consistent with my workouts. Nearly 2 weeks straight (with one rest day each week) and I vowed not to get on the scale. It always seems like I get on the scale and see no results, get discouraged and stop. So what was it about this morning that I felt the need to get gratification for my efforts? Is feeling better just not good enough? There has to be some numerical award to prove I am accomplishing something.
So I did it, broke my own vow to myself and climbed up on scale only to be disappointed and disheartened. nothing...no loss...no achievement...no glory. Ugh I could scream and hit my head against a wall!! Why doesn't it come easy for me? I am not quite at the point of giving up again, I still have a twing of motivation going for me...but apparently something is not working.
just FYI, i despise counting calories...its a PAIN IN THE ASS....but i know i have been eating better and eating when I am hungry and not gorging myself with overeating. I don't want to count calories. But I guess that's the next step so I can build up my intuition. Ugh....